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Stay Active to Keep a Brain Healthy at All Ages

Stay Active to Keep a Brain Healthy at All Ages


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Studies show that middle-aged or elderly adults who get regular exercise are less likely to experience small brain lesions that can cause advanced brain diseases. Why not establish some good habits early on? Protecting the brain against future injury is another great reason to sweat a little every day!

Do it Today: Stick to a regular exercise schedule to prevent brain injury and strokes as you get older.

Blast Off:

Try these tips and tricks to fire up brainpower every day.

Speaking in Tongues:

Keep learning, even after leaving school. Starting a new language is a great way to keep the brain occupied.



Comments:

  1. Actassi

    What a graceful answer

  2. Jela

    In my opinion. Your opinion is erroneous.

  3. Cary

    Surely. I join all of the above. We can talk about this topic.

  4. Nalmaran

    Yeah, now it's clear ...Otherwise, I didn't really understand right away where the connection with the title itself is ...

  5. Pirithous

    It is compliant, it is excellent thinking

  6. Jerrett

    Wash the meaning is sucked from head to toe, the person tried, for which thanks to him!



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